| Nutrient (per 100 g) | Soup, tomato rice, canned | Soup, tomato bisque, canned |
|---|---|---|
| Calories | 93 kcal | 96 kcal |
| Protein | 1.6 g | 1.8 g |
| Carbohydrates | 17.1 g | 18.5 g |
| Fat | 2.1 g | 1.9 g |
| Fibre | 1.3 g | 0.8 g |
| Sugar | 5.9 g | 0 g |
| Sodium | 635 mg | 698 mg |
All values per 100 g. Source: USDA FoodData Central.
Soup, tomato rice, canned provides 93 kcal per 100 g, with 1.6 g of protein, 17.1 g of carbohydrates and 2.1 g of fat. 0.5 cups of Soup, tomato rice, canned (129 g) provides about 120 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 93 kcal |
| Protein | 1.6 g |
| Carbohydrates | 17.1 g |
| Fat | 2.1 g |
| Fiber | 1.3 g |
| Sugar | 5.9 g |
| Sodium | 635 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 0.5 cups | 129 g | 120 kcal |
| 1 can | 312 g | 290 kcal |
| 100 g | 100 g | 93 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Soup, tomato rice, canned is a convenient and flavorful dish that combines the rich taste of tomatoes with fluffy rice. Originating from various culinary traditions, canned tomato rice soup is popular for its ease of preparation and long shelf life, making it a staple in many households. It can be quickly heated and enjoyed as a meal or a side dish, offering a comforting option for busy days or a quick lunch. Nutritionally, canned tomato rice soup is low in calories, with approximately 93 calories per 100 grams. It contains carbohydrates primarily from rice, providing a source of energy. With 1.6 grams of protein and 2.1 grams of fat per serving, it can be a part of a balanced diet. This soup also contains essential vitamins and minerals, making it a nutritious option to complement salads, sandwiches, or as a base for more complex dishes.
Soup, tomato rice, canned contains approximately 93 calories per 100 grams, making it a low-calorie option suitable for those looking to manage their weight.
Yes, Soup, tomato rice, canned is a healthy option as it is low in calories, contains beneficial nutrients, and is rich in antioxidants from tomatoes, contributing to overall health.
Store unopened cans in a cool, dry place. Once opened, transfer the soup to an airtight container and refrigerate, where it will last for 5-7 days.
Eating Soup, tomato rice, canned provides hydration, essential vitamins, dietary fiber, and it can support weight management due to its low calorie content. Additionally, it is convenient and versatile.
It is generally safe to consume 1-2 servings (250-500g) of Soup, tomato rice, canned per day as part of a balanced diet, considering your overall nutrient intake.
0.5 cups of Soup, tomato rice, canned (129 g) has about 120 kcal — 2.1 g protein, 22.1 g carbohydrates and 2.7 g fat (calculated from the USDA values per 100 g).
1 can of Soup, tomato rice, canned (312 g) has about 290 kcal — 5 g protein, 53.4 g carbohydrates and 6.6 g fat (calculated from the USDA values per 100 g).