A fast summary built from the current nutrition profile per 100g.
Trader Joe's Soup is a convenient and flavorful option designed to cater to those seeking a light meal or snack. It originates from Trader Joe's, a popular grocery store chain known for its diverse range of high-quality, affordable food products. This soup is crafted with care, utilizing a blend of wholesome ingredients that provide a satisfying taste while keeping calorie counts low. Perfect for busy individuals or families, this soup serves as a versatile base for various culinary creations or can be enjoyed on its own. Nutritionally, Trader Joe's Soup is a low-calorie option with only 38 calories per 100 grams, making it an excellent choice for those watching their calorie intake. It contains a modest amount of protein (0.8g), carbohydrates (6.7g), and fat (0.8g), positioning it as a light meal or snack. With its low sodium content and absence of cholesterol, it is suitable for various dietary needs. Additionally, it can be paired with a variety of ingredients to enhance its nutritional profile and flavor, making it a flexible addition to any meal plan.
Trader Joe's Soup contains 38 calories per 100 grams, making it a low-calorie choice for those looking to manage their weight while enjoying a flavorful meal.
Yes, Trader Joe's Soup is considered healthy due to its low calorie count, low sodium levels, and absence of cholesterol. It can provide hydration and is versatile for adding nutrient-rich ingredients.
The soup should be stored in a cool, dry place unopened. Once opened, keep it refrigerated at 4°C (39°F) and consume within 5-7 days.
Benefits include low calorie content for weight management, hydration support, and versatility in meal preparation. It can also be enriched with other ingredients.
You can enjoy Trader Joe's Soup as part of a balanced diet; a serving size of 250g (about 1 medium bowl) is recommended 2-3 times per week.