| Nutrient (per 100 g) | TACO BELL, BURRITO SUPREME with beef | TACO BELL, BURRITO SUPREME with chicken |
|---|---|---|
| Calories | 183 kcal | 179 kcal |
| Protein | 7 g | 9.8 g |
| Carbohydrates | 23.4 g | 20.5 g |
| Fat | 6.8 g | 6.4 g |
| Fibre | 3.7 g | 2.4 g |
| Sugar | 2.1 g | 0 g |
| Sodium | 451 mg | 564 mg |
All values per 100 g. Source: USDA FoodData Central.
TACO BELL, BURRITO SUPREME with beef provides 183 kcal per 100 g, with 7 g of protein, 23.4 g of carbohydrates and 6.8 g of fat. 1 burrito of TACO BELL, BURRITO SUPREME with beef (241 g) provides about 441 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 183 kcal |
| Protein | 7 g |
| Carbohydrates | 23.4 g |
| Fat | 6.8 g |
| Fiber | 3.7 g |
| Sugar | 2.1 g |
| Sodium | 451 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 burrito | 241 g | 441 kcal |
| 100 g | 100 g | 183 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
The Taco Bell Burrito Supreme with beef is a popular fast-food item that combines seasoned ground beef, beans, cheese, lettuce, tomatoes, and creamy sauces wrapped in a soft flour tortilla. Originating from Taco Bell, a chain founded in 1962 in Downey, California, this burrito has become a staple in American fast-food cuisine, appealing to those seeking a quick and satisfying meal. Known for its bold flavors and customizable options, it has garnered a loyal following over the years. Nutritionally, the Burrito Supreme with beef offers a balanced mix of macronutrients, including protein, carbohydrates, and fats, contributing to its energy content of approximately 183 calories per 100 grams. With about 7 grams of protein per serving, it supports muscle repair and growth. The burrito also contains essential micronutrients, such as iron and vitamin B12, which are vital for overall health. Incorporating this burrito into a balanced diet can provide a flavorful experience while delivering necessary nutrients, making it a popular choice among fast food enthusiasts.
The Taco Bell Burrito Supreme with beef contains approximately 183 calories per 100 grams. This calorie count makes it a relatively moderate option for a meal, especially when balanced with other food choices throughout the day.
The Burrito Supreme with beef can be a healthy choice when consumed in moderation. It provides a good amount of protein and essential nutrients like iron and vitamin B12, contributing to a balanced diet. However, mindful consumption is advised due to its sodium content.
To store the Taco Bell Burrito Supreme with beef, keep it in the refrigerator if not consumed right away. It should be consumed within 3-4 days for optimal freshness. If freezing, it can last for 2-3 months; ensure it is well-wrapped to prevent freezer burn.
Eating the Taco Bell Burrito Supreme with beef can provide several benefits, including a source of protein for muscle repair, essential vitamins like B12 for nerve health, and a good balance of macronutrients that can fit into a healthy diet when eaten in moderation.
It is recommended to consume the Taco Bell Burrito Supreme with beef no more than 1-2 times a week, depending on your overall dietary needs and caloric intake. Paying attention to portion sizes and balancing with other food choices is essential for maintaining a healthy diet.
1 burrito of TACO BELL, BURRITO SUPREME with beef (241 g) has about 441 kcal — 16.9 g protein, 56.4 g carbohydrates and 16.4 g fat (calculated from the USDA values per 100 g).