A fast summary built from the current nutrition profile per 100g.
Topping from cheese pizza is a popular ingredient that enhances the flavor and texture of pizza dishes. Originating from Italy, cheese pizza toppings primarily consist of melted cheese, which is often a blend of mozzarella and other cheeses, creating a rich and creamy profile. This topping has become a staple in various cuisines around the world, especially in fast food and casual dining settings, where it is beloved for its gooey texture and savory taste. Nutritionally, cheese pizza topping is relatively high in protein and fat, making it a calorie-dense option. Each 100g serving contains approximately 230 calories, with 16.9g of protein and 14.7g of fat. Despite its higher fat content, it provides essential nutrients such as calcium and vitamin B12, which are vital for bone health and nerve function. This topping can be utilized in various dishes beyond pizza, including pasta, salads, and sandwiches, adding a delightful richness to meals.
Topping from cheese pizza contains approximately 230 calories per 100g serving, making it a calorie-dense addition to your meal.
When consumed in moderation, topping from cheese pizza can be part of a balanced diet, providing protein and essential nutrients. Pairing it with vegetables and whole grains can enhance its nutritional value.
Topping from cheese pizza should be stored in the refrigerator at temperatures between 34-40°F (1-4°C). It should be kept in an airtight container to maintain freshness. It can be frozen for up to 3 months.
Topping from cheese pizza offers several benefits, including providing a good source of protein, calcium, and vitamin B12. These nutrients support muscle health, bone strength, and nerve function.
It is recommended to consume topping from cheese pizza in moderation, about 100g per serving, 1-2 times per week, to maintain a balanced diet.